
CLICK HERE TO VISIT GOVERNMENT’S CORONAVIRUS / COVID-19 RESOURCE PORTAL
15 TIPS TO GET ON TOP:
Follow these simple tips to help protect yourself and those around you from the coronavirus:
- Wear a face mask when out in public or visiting friends or family that don’t live with you
- Wash hands at least 20 times a day
- Wash your hands for 20 sec or more
- Wash hands with soap & water / sanitizer
- Avoid touching your face
- Put distance between yourself and others (1.5m or more)
- Avoid close contact with people who are sick
- Stay home if you are sick
- Cover coughs and sneezes
- Throw used tissues in the trash
- Wash your hands after coughing or sneezing
- Don’t shake hands or hug – elbow greet
- Clean and disinfect surfaces daily
- Seek medical care for a fever / cough
- Eat nutritious foods
3 STEPS TO STAY IN THE KNOW:
Get coronavirus updates from the Department of Health direct to your cellphone via WhatsApp:
- Save 060 012 3456 as a contact
- Open WhatsApp
- Send the word “Hi” to the contact
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HOW TO WASH YOUR HANDS:
Ma Graça Machel shares the best way to wash your hands to get ahead of COVID-19.